Tausha Allen, Personal Trainer

Tausha Allen is a motivational weight loss professional. She served four years in the United States Air Force. It was there under the instruction of her drill instructors that she began to take fitness seriously. The daily tasks of running, calisthenics and military obstacle courses give her a broad spectrum for making exercise fun and enjoyable.

Tausha earned her Bachelor of Science degree in Exercise Science from Adelphi University in New York. Following graduation she had the opportunity to work under the direction of a registered dietician and gained the knowledge of incorporating proper nutrition into the perfect exercise program. She is currently earning her Masters degree in Exercise Science and Nutrition at Queens College.

For the past four and a half years Tausha has been a personal trainer. She recently ventured out and began her own personal training business where she also holds group fitness classes in Queens, NY. Her certifications include ACE personal trainer, weight loss and management consultant and pre and post natal.